Endometriosis Awareness Month; 5 Ways to Manage Endometriosis | Moms LA

Caffeine reduces blood flow to the uterus which can increase menstrual pain!
Caffeine reduces blood flow to the uterus which can increase menstrual pain!

It’s taken me years to learn how to manage my Endometriosis. Here I list the 5 things that have made my life ten times better! From cutting out caffeine during my period to Chinese medicine, small changes can make a big difference.

Read the full article here:

Endometriosis Awareness Month; 5 Ways to Manage Endometriosis | Moms LA.

Advertisements

4 comments

Add Yours
  1. babystepsandtears

    Thanks for sharing this. Endometrosis is so often written off as “no big deal” or something we just have to deal with. But there are things we can do. If you’re tired, vitamin D3 is almost guaranteed to give you some energy. Best of luck and God Bless!
    Love,
    Catherine
    babystepsandtears.com

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s